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Baked Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 89 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and delicious recipe for baked cauliflower florets seasoned with garlic powder, paprika, and olive oil, roasted to golden, crispy perfection. This healthy side dish is easy to prepare and offers versatile flavor options with optional spices and toppings.


Ingredients

Scale

Main Ingredients

  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Optional Add-ins

  • Cayenne pepper, cumin, or Italian seasoning (to taste)
  • Lemon juice or balsamic vinegar (for drizzling)
  • Fresh herbs like parsley or dill (for garnish)
  • Favorite dipping sauce such as ranch dressing, hummus, or marinara sauce (for serving)


Instructions

  1. Preheat Oven: Set your oven to 425°F (220°C) to prepare for roasting the cauliflower.
  2. Prepare Cauliflower: Cut the cauliflower into bite-sized florets, ensuring they are roughly the same size for even cooking.
  3. Season: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper until the florets are evenly coated with the seasoning blend.
  4. Arrange for Roasting: Spread the seasoned cauliflower florets in a single layer on a baking sheet lined with parchment paper to prevent sticking and allow even roasting.
  5. Bake: Roast the cauliflower in the preheated oven for 25-30 minutes, turning once halfway through, or until the florets are golden brown and crispy on the edges.
  6. Serve: Remove from the oven and serve immediately. Optionally, drizzle with lemon juice or balsamic vinegar, sprinkle with fresh herbs, or serve alongside your preferred dipping sauce to enhance flavor.

Notes

  • For a spicier kick, add cayenne pepper or cumin to the seasoning mix before roasting.
  • Using parchment paper helps with easy cleanup and prevents sticking.
  • Check cauliflower at 25 minutes to avoid overcooking; crispy edges are desirable.
  • Leftovers can be stored in an airtight container in the refrigerator and reheated in the oven to retain crispiness.
  • Pair this baked cauliflower with grilled meats or as a healthy snack with dips.