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Crispy Parmesan Brussels Sprouts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 67 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Total Time: 38 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This recipe for Parmesan Brussels Sprouts delivers perfectly crispy and golden roasted Brussels sprouts topped with savory Parmesan cheese and a hint of garlic. Roasted to perfection in the oven, these Brussels sprouts are an irresistible side dish that balances a tender interior with a crisp exterior, enhanced by optional balsamic vinegar and red pepper flakes for a subtle kick.


Ingredients

Scale

Brussels Sprouts

  • 1.5 lbs Brussels sprouts, trimmed and halved (or quartered if large)
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Toppings and Flavorings

  • 1/4 cup grated Parmesan cheese, plus more for serving
  • 2 cloves garlic, minced
  • 1 tablespoon balsamic vinegar (optional)
  • Pinch of red pepper flakes (optional)


Instructions

  1. Preheat: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prepare for roasting the Brussels sprouts.
  2. Toss: In a large bowl, combine trimmed Brussels sprouts with olive oil, salt, and black pepper. Toss thoroughly to ensure even coating on all pieces.
  3. Arrange: Spread the coated Brussels sprouts in a single layer on the prepared baking sheet, placing them cut side down. Avoid overcrowding to ensure proper roasting; use two baking sheets if needed.
  4. Roast: Roast in the preheated oven for 20-25 minutes, flipping halfway through, until the sprouts are tender and have a golden brown, crispy exterior.
  5. Add Garlic and Cheese: Remove the baking sheet from the oven and immediately sprinkle minced garlic and grated Parmesan cheese over the hot Brussels sprouts. Gently toss to distribute.
  6. Return to Oven: Place the baking sheet back in the oven for 3-5 minutes, allowing the Parmesan cheese to melt and turn slightly golden. Watch carefully to avoid burning the cheese.
  7. Finish: Remove from oven and optionally drizzle with balsamic vinegar and sprinkle with red pepper flakes for added flavor and a subtle heat.
  8. Serve: Serve immediately while hot, garnished with extra Parmesan cheese if desired, for an irresistible crispy side dish.

Notes

  • For extra crispiness, ensure the Brussels sprouts are dry before tossing with oil to prevent steaming during roasting.
  • Using parchment paper helps prevent sticking and makes cleanup easier.
  • If you prefer a milder garlic flavor, add the garlic in step 5 just before returning to the oven rather than raw.
  • Adjust the amount of Parmesan and red pepper flakes according to taste.
  • To make this dish vegan, omit the Parmesan or substitute with a plant-based cheese alternative.