Description
These Fruit Popsicles are a refreshing and healthy treat perfect for all ages. Made with a blend of fresh mixed fruits sweetened naturally with honey or agave nectar, they offer a delicious and nutritious way to cool down on warm days. Easy to make and customizable with your favorite fruits, these popsicles are ideal for a guilt-free snack or dessert.
Ingredients
Scale
Fruits
- 2 cups mixed fresh fruit (such as berries, kiwi, and mango)
Sweetener and Liquid
- 1/4 cup honey or agave nectar
- 1/4 cup water
Equipment
- Popsicle molds
- Popsicle sticks
Instructions
- Prepare the Fruit: Wash and chop the mixed fresh fruit into small pieces to ensure they blend smoothly.
- Blend Ingredients: Add the chopped fruit, honey or agave nectar, and water into a blender. Blend the mixture until it becomes smooth and consistent.
- Fill Molds and Freeze: Pour the blended fruit mixture into popsicle molds, insert the popsicle sticks, and place them in the freezer. Freeze for at least 4 hours or until completely solid.
- Release Popsicles: Once frozen, briefly run the popsicle molds under warm water to loosen the popsicles for easy removal.
- Serve and Enjoy: Remove the popsicles from the molds and enjoy your healthy, refreshing treat!
Notes
- You can use any combination of fresh fruits you prefer or have on hand.
- Adjust the sweetness by varying the amount of honey or agave nectar to taste.
- If you prefer a chunkier texture, partially blend the fruit instead of fully pureeing.
- For a vegan alternative, use agave nectar instead of honey.
- Store any leftover popsicles in an airtight container in the freezer for up to 1 week.
