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If you have ever wanted to wow your taste buds with a dish that feels both fresh and decadently flavorful, you absolutely need to try this incredible Miso Steak with Noodle Salad Recipe. Marinated in a luscious blend of white miso, soy, and honey, the steak emerges juicy and packed with umami, perfectly complemented by a vibrant noodle salad bursting with crisp vegetables, tangy lime, and fragrant herbs. It’s a dish that feels like a special treat and yet is totally doable for any night of the week. Get ready to fall in love with every bite!

Miso Steak with Noodle Salad Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in this recipe plays a vital role, creating the perfect harmony of savory, sweet, fresh, and crunchy that makes the Miso Steak with Noodle Salad Recipe so irresistible. Each element is simple yet essential, from the tender steak soaked in umami-rich marinade to the bright, textured noodle salad that balances every mouthful.

  • Flank or Sirloin Steak: Choose a cut around 1 pound for the best balance of flavor and tenderness.
  • White Miso Paste: The star of the marinade, giving a deep umami punch with mild sweetness.
  • Soy Sauce: Adds saltiness and depth to the marinade, enhancing the steak’s savory notes.
  • Rice Vinegar: Brings a subtle tang that brightens and balances the marinade.
  • Honey: A touch of honey provides sweetness and helps caramelize the steak beautifully.
  • Sesame Oil: Gives a silky, nutty aroma both in the marinade and salad dressing.
  • Garlic: Fresh minced garlic sharpens the flavor profile with its aromatic bite.
  • Ginger: Grated ginger adds warmth and zest for a subtle kick.
  • Soba Noodles: These buckwheat noodles lend an earthy flavor and pleasant chew.
  • Cucumber: Julienned cucumber brings crispness and a cool refreshing note.
  • Carrot: Shredded or julienned, carrots add vibrant color and natural sweetness.
  • Red Chili (optional): Thinly sliced for those who like a gentle spicy buzz.
  • Fresh Mint: Chopped mint brings a bright, herbal lift to the salad.
  • Fresh Cilantro: Adds fresh, citrusy undertones to the dish.
  • Lime Juice: Essential for zesty brightness and to tie all salad flavors together.
  • Toasted Sesame Seeds: Sprinkle for nuttiness and delightful crunch.
  • Neutral Oil: A tablespoon for grilling the steak without overpowering flavors.
  • Salt: To taste, enhancing all the natural flavors in the steak and salad.

How to Make Miso Steak with Noodle Salad Recipe

Step 1: Heat Your Pan or Grill

Start by heating your grill or a cast iron pan to high until it is hot and ready to sear the steak. A sizzling surface locks in the juices and caramelizes the marinade, giving that beautiful crust.

Step 2: Prepare the Marinade

In a medium bowl, whisk together white miso paste, soy sauce, rice vinegar, honey, sesame oil, minced garlic, and grated ginger. This aromatic marinade is the magic that transforms your steak into a tender, umami-rich delight.

Step 3: Marinate the Steak

Coat your steak thoroughly in the marinade and allow it to rest for at least 30 minutes, or up to 12 hours if you can plan ahead. This soak lets every fiber soak up the flavor. Before cooking, lightly oil your grill or pan to prevent sticking.

Step 4: Cook the Soba Noodles

Follow the package instructions to cook the soba noodles until tender but firm. Then rinse them under cold water and drain well. This step prevents the noodles from sticking and cools them down for the salad mix.

Step 5: Assemble the Noodle Salad

In a large bowl, combine the cooled noodles with julienned cucumber, shredded carrot, thinly sliced red chili if using, chopped fresh mint, cilantro, lime juice, toasted sesame seeds, and a splash of sesame oil. Toss everything gently to coat and marry the flavors.

Step 6: Grill the Steak

Grill the steak for about 3 to 4 minutes per side for medium-rare, allowing the marinade to caramelize and form a gorgeous sear. Once cooked, let the steak rest for 5 to 10 minutes—this keeps it juicy—then slice thinly against the grain for maximum tenderness.

Step 7: Plate and Toss

Toss the noodle salad once again to redistribute the dressing and check seasoning. Then plate the salad and arrange the sliced steak beautifully over the top, inviting everyone to dig in.

Step 8: Garnish and Serve

Finish your masterpiece with extra fresh herbs or toasted sesame seeds. Serve with lime wedges on the side for an optional zesty squeeze that elevates every bite.

How to Serve Miso Steak with Noodle Salad Recipe

Miso Steak with Noodle Salad Recipe - Recipe Image

Garnishes

Fresh herbs like mint and cilantro not only add a refreshing aroma but also create a lively contrast to the richness of the steak. Toasted sesame seeds offer a delightful crunch and nuttiness that echo the marinade beautifully. A wedge of lime on the side makes a perfect final flourish to brighten flavors as you eat.

Side Dishes

Although this Miso Steak with Noodle Salad Recipe is wonderfully satisfying on its own, you can pair it with light vegetable sides like steamed bok choy, snap peas, or an Asian-inspired slaw. A bowl of miso soup or a simple cucumber salad can also elevate the meal without overpowering the main star.

Creative Ways to Present

For a fun twist, serve the noodle salad in individual bowls topped with steak slices artistically fanned out. Alternatively, arrange the salad on a large platter with the steak arranged in the center like a centerpiece — it’s visually stunning and perfect for sharing. Garnish with chili slices and herb sprigs for vibrant pops of color.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers, store the sliced steak and the noodle salad separately in airtight containers in the refrigerator. Keeping them apart prevents the noodles from becoming soggy and the steak from losing its crisp edges.

Freezing

While the steak itself can be frozen after marinating, freezing the salad is not recommended due to the fresh vegetables and noodles. Freeze the uncooked marinated steak in a sealed bag for up to one month, then thaw in the refrigerator before cooking.

Reheating

Reheat the steak gently in a pan over medium heat just until warmed through to avoid overcooking. The noodle salad is best enjoyed cold or at room temperature, so toss it briefly to refresh flavors if needed before serving.

FAQs

Can I use a different cut of steak for this recipe?

Absolutely! While flank or sirloin work wonderfully, you can also try ribeye or strip steak. Just adjust cooking times slightly depending on thickness and desired doneness.

Is white miso paste necessary, or can I use another type?

White miso is milder and sweeter, which complements the steak perfectly. You can use yellow miso, but it might add a stronger, saltier note. Avoid red miso unless you’re looking for a very robust flavor.

Can I make this recipe vegan or vegetarian?

You can swap the steak for marinated tofu or tempeh and grill it similarly. Keep the noodle salad the same, and you’ve got a delicious plant-based version of the Miso Steak with Noodle Salad Recipe.

How long can I marinate the steak?

The steak needs at least 30 minutes to soak up the flavors but can be marinated up to 12 hours in the refrigerator for a deeper infusion without compromising texture.

Can I prepare parts of this recipe ahead of time?

Yes! Marinate the steak in advance and prep vegetables for the noodle salad earlier in the day. Noodles are best cooked fresh but can be rinsed and stored briefly in the fridge.

Final Thoughts

This Miso Steak with Noodle Salad Recipe is truly a crowd-pleaser that balances richness and freshness in a way that feels both elegant and comforting. Whether you’re cooking for friends, family, or just treating yourself, it’s a dish that delights every sense and keeps you coming back for more. I can’t wait for you to try it and make it one of your own favorites!

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Miso Steak with Noodle Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 90 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes to 12 hours (including marinating time)
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Japanese Fusion

Description

This vibrant Miso Steak with Noodle Salad combines tender, marinated flank steak grilled to perfection with a refreshing soba noodle salad tossed with crisp vegetables and fresh herbs. The miso-based marinade adds umami depth, while the noodle salad brings a light, tangy balance ideal for a flavorful and satisfying meal.


Ingredients

Scale

For the Steak and Marinade

  • 1 pound Flank or Sirloin Steak
  • 2 tablespoons White Miso Paste
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Rice Vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Sesame Oil
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 tablespoon Neutral Oil (for grilling)
  • Salt to taste

For the Noodle Salad

  • 200g Soba Noodles
  • 1 Cucumber, julienned
  • 1 Carrot, shredded or julienned
  • 1 small Red Chili, thinly sliced (optional)
  • A handful Fresh Mint, chopped
  • A handful Fresh Cilantro, chopped
  • 2 tablespoons Lime Juice
  • 1 tablespoon Toasted Sesame Seeds
  • A splash of Sesame Oil (to toss salad)

For Garnish

  • Extra herbs (Mint and Cilantro)
  • Extra Toasted Sesame Seeds
  • Lime Wedges


Instructions

  1. Preheat Grill or Pan: Heat your grill or cast iron pan over high heat until it’s very hot for searing the steak perfectly.
  2. Prepare Marinade: In a medium bowl, whisk together the white miso paste, soy sauce, rice vinegar, honey, sesame oil, minced garlic, and grated ginger until smooth.
  3. Marinate Steak: Coat the flank or sirloin steak evenly with the miso marinade. Let it sit for at least 30 minutes, or up to 12 hours in the refrigerator for maximum flavor. Lightly oil the grill or pan before cooking.
  4. Cook Soba Noodles: Cook the soba noodles according to package instructions. Once cooked, rinse them thoroughly under cold water to stop cooking and drain well.
  5. Assemble Noodle Salad: In a large bowl, combine the cooled soba noodles with julienned cucumber, shredded carrot, sliced red chili (if using), chopped mint and cilantro, lime juice, toasted sesame seeds, and a splash of sesame oil. Toss gently to combine.
  6. Grill Steak: Place the marinated steak on the hot grill or pan. Cook for 3 to 4 minutes per side for medium-rare doneness. Adjust cooking time if you prefer more or less doneness. Remove and let the steak rest for 5 to 10 minutes to retain juices.
  7. Slice Steak and Combine: Slice the rested steak thinly against the grain. Toss the noodle salad again and adjust seasoning to taste. Plate the salad and arrange the sliced steak on top.
  8. Garnish and Serve: Garnish with extra chopped herbs, toasted sesame seeds, and lime wedges on the side. Serve immediately, enjoying the balance of smoky steak and fresh, zesty noodle salad.

Notes

  • Marinate the steak as long as possible (up to 12 hours) for enhanced flavor and tenderness.
  • If you don’t have a grill or cast iron pan, a regular skillet will work, but preheat it thoroughly.
  • Adjust chili quantity or omit for a milder flavor.
  • Soba noodles are made from buckwheat and can be a gluten-free option if certified; otherwise, check packaging.
  • Leftover salad and steak can be stored separately in the refrigerator for up to 2 days.

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