Description
These Pink Lemonade Electrolyte Gummies are a refreshing and healthy homemade treat, perfect for replenishing electrolytes naturally. Made with unsweetened pink lemonade powder, honey, gelatin, and a pinch of salt, these gummies provide a sweet, tangy flavor with the added benefits of hydration and electrolyte support. They’re easy to make, requiring no cooking, just a quick mix and chill, making them a fun and convenient snack for hot days or post-workout recovery.
Ingredients
Scale
Electrolyte Gummies Ingredients
- 1 cup unsweetened pink lemonade powder
- ½ cup water
- ¼ cup honey
- 2 tablespoons unflavored gelatin
- Pinch of salt (optional)
Instructions
- Bloom the Gelatin: In a small bowl, sprinkle the gelatin evenly over ½ cup of water and let it sit undisturbed for 5 minutes to allow the gelatin to soften and bloom.
- Dissolve the Gelatin: Microwave the gelatin mixture for 20-30 seconds until the gelatin is fully dissolved and the liquid is clear, stirring to ensure even melting.
- Add Flavor and Sweetener: Stir in 1 cup of unsweetened pink lemonade powder, ¼ cup honey, and a pinch of salt if desired to create the electrolyte base and enhance flavor.
- Prepare the Mold: Pour the gummy mixture into a silicone mold or a small baking dish lined with parchment paper for easy removal after setting.
- Chill to Set: Place the filled molds in the refrigerator and chill for at least 4 hours until the gummy mixture is firm and set.
- Serve: Carefully remove the gummies from the mold or cut them into desired shapes if using a baking dish, then enjoy these refreshing electrolyte treats.
Notes
- Use a silicone mold for easy gummy removal.
- The pinch of salt helps replenish electrolytes but can be omitted if preferred.
- Store gummies in an airtight container in the refrigerator for up to 5 days.
- Honey adds natural sweetness and some electrolytes, but you can substitute with agave syrup for a different flavor.
- Ensure the gelatin is fully dissolved to prevent grainy texture.
